Your Free Gift
“The meaning of life is learning how to give and receive love.” says Dr. Ava Cadell, whose personal brand is “Sexual Empowerment.”
“Everyone has suffered from some kind of pain that needs healing, whether it’s mental, physical, emotional or sexual, so you are not alone. Whether you have lost a loved one, endure chronic pain and suffering or have been the victim of abuse, you have the power to overcome your own painful experiences so that you can give yourself unconditional love and experience intimate relationships.” Dr. Ava Cadell.
Dr. Cadell shares her own painful past to help you transform your suffering into loving healing solutions from loss of a loved one, loss of your home, job, money and from feeling overwhelmed by the Coronavirus, to help restore hope. Her loving solutions are compassionate self-nurturing exercises if you are the griever, plus she offers advice for you if you are a family member or friend to help someone through their grief.
If you need healing solutions from chronic pain, such as back injury, arthritis, osteoarthritis, migraine, fibromyalgia, nerve damage (neuropathy or trigeminal neuralgia), this book Includes tried and true techniques such as music therapy, water therapy, pet therapy to humor therapy.
Healing solutions for diseases or disabilities incorporates Dr. Cadell’s 7 keys to Intimacy after illness that are essential for reconnecting with yourself and others. She admits that her husband, Peter suffered from Cancer before he passed away and shares how she created intimacy to empower him and keep their love alive. Dr. Cadell says, “You can’t expect your sex life to stay the same if you or your partner have Cancer, but you can heighten intimacy through touching, eye-contact and words of love to each other. We even renewed our wedding vows before Peter passed away.”
This book does not shy away from sexual healing, sexual disabilities or dysfunctions that range from premature ejaculation, impotence, arousal difficulties to painful intercourse. Loving healing solutions include pelvic exercises, creative visualization and the healing elements of Tantra.
The book, Healing from Toxic Relationships defines the signs of a narcissist or psychopath, their behaviors and their verbal abuses. It shares symptoms of victims and ways to overcome victimhood. Healing solutions from divorce and toxic relationships include forgiveness and empathy exercises, role-playing, art therapy, positive self-talk and making love to yourself.
Many people suffer from addictions in today’s stressful society, from alcohol to drugs to overeating and gambling, the loving healing solutions include an emotional barometer to track your progress to finding love, peace and happiness.
Healing from sexual abuse informs you of staggering statistics on different categories of sexual abuse, from child abuse, marital rape, stalking, to sexual harassment. The impact of emotional trauma on your mind and body is detailed with many reasons why victims don’t come forward. Loving solutions include, how to reach out and who to reach out to, what to say to someone who reaches out and what NOT to say to someone who reaches out. Loving Healing solutions include talking to your inner child, creating a control chart and having a conversation with your body.
Healing from self-sabotage is another section in this book because even though most people say they want to be happy, they still self-sabotage with negative self-talk, especially after experiencing loss or abuse. There are dozens of healing solutions that include spiritual healing by opening up your Chakras, couples healing by establishing physical, emotional and sexual boundaries and solo healing with loving yoga poses and even healing through sex toys.
Dr. Cadell’s book on Healing offers not only loving exercises for survivors and couples to heal, but also offers extensive resources of other books, articles, websites and hotlines for people in crises.
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Lots of LOVEology,
